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Join date: Sep 4, 2022
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Posts (8)

Jan 17, 2025 ∙ 2 min
Warm, Healthy Drinks During Winter
When the frosty winter months arrive, few things bring as much comfort as a warm drink in your hands. Beyond their coziness, warm...
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Nov 19, 2024 ∙ 2 min
Eating/Drinking Healthy Amidst Cold
As temperatures drop, the season of cozy sweaters and warm blankets often brings with it a craving for indulgent comfort foods. While...
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Oct 5, 2024 ∙ 2 min
Staying Healthy During Extreme Heat
When the East Bay hits 100°F, it’s not just about drinking enough water—what you eat can also play a huge role in how your body handles...
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Ruihan Zhang
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