Healthy Snacking for Kids
- Ruihan Zhang
- Jan 13, 2024
- 1 min read
On January 5, 2024, WAHM hosted an information session at the Loving Tree Academy in Pleasanton, California for students in grades K-3. We taught younger children how to distinguish healthy snacks from unhealthy snacks using the nutrition information. Students learned what type of ingredients are generally healthy and what types weren't healthy. We provided students with Oreos and Trail Mixes to effectively distinguish the two types. The students had a fun time with the lecture and the snacks!
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Great post! Encouraging healthy snacking habits for kids is so important, especially with today’s fast food culture. I’ve found that involving children in preparing their own snacks – like fruit skewers or veggie wraps – makes them more excited to eat well. It’s amazing how small changes can make a big difference in their energy and focus. Platforms like Laser247 might focus on digital experiences, but they also remind us how important it is to maintain a balanced lifestyle, especially for young minds. Thanks for sharing these helpful tips –
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